Less is More - Personal Productivity in a Crazy Busy World

Ask most anyone how they are doing these days and the first response is nearly always: “Busy!” followed by “Crazy busy!” We are challenged and expected to be productive, accessible, creative, and data driven while simultaneously keeping up with emails, tweets, blogs, and updates. But the unexpected answer for getting more done may be to do less of it, at least at the same time. This workshop examines research on mindfulness and how it can be applied to improve personal productivity.